Cynthia's Corner
Craving a real-life reset? Pull up a cozy chair and step into Cynthia's Corner, where authentic stories meet transformative inspiration. Forget cookie-cutter advice; here, you'll find genuine experiences, shared from the heart, by someone who's walked the walk. Whether you're a busy mom juggling priorities, a young professional charting your course, or simply seeking a life filled with purpose.
Cynthia's Corner is your invitation to ditch the autopilot and embrace every possibility. Tune in for insightful conversations that spark your inner fire, equipping you with the tools and courage to make the most of every moment. This isn't just a podcast; it's a journey of self-discovery, fuelled by Cynthia's expertise in mind-body coaching and curated wisdom. So, take a deep breath, grab your headphones, and get ready to feel inspired, empowered, and ready to write your own extraordinary chapter.
Cynthia's Corner
Strong Like Mum X Gymshark Panel Talk
Today I joined the amazing Strong like mom Community & Gymshark for an inspiring panel talk with :
✨Shakira Akabusi (Founder of Strong Like Mum)
✨Ava Brennan (Actor)
✨Catherine Rabess (Gut health expert)
✨Nyisha Jordan-Sey (Supermum)
I was asked some questions that resonated with me so I want to share those questions and my answers with you, because chances are, you've probably asked yourself the same things at some point in your life.
You'll hear actionable tips on:
- Dealing with negativity and picking yourself back up
- Finding your inner motivation
- Balancing exercise with a busy life
- The power of affirmations
- How your mindset impacts your children
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