Cynthia's Corner

Emotions (FEEL THE FEELINGS)

Cynthia Kesington Season 1 Episode 11

Emotions are an integral part of the human experience, and yet they’re often viewed as a sign of weakness. In reality, expressing our emotions, both positive and negative, is essential for our mental health and overall well-being. In this thought-provoking podcast episode, we delve deeper into why it’s okay to feel our negative emotions and how embracing vulnerability can be a powerful tool in our personal growth and healing.

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