Strong Like Mum X Gymshark Panel Talk

Today I joined the amazing Strong like mom Community & Gymshark for an inspiring panel talk with :

✨Shakira Akabusi (Founder of Strong Like Mum)
✨Ava Brennan (Actor)
✨Catherine Rabess (Gut health expert)
✨Nyisha Jordan-Sey (Supermum)

I was asked some questions that resonated with me so I want to share those questions and my answers with you, because chances are, you've probably asked yourself the same things at some point in your life.

You'll hear actionable tips on:

• Dealing with negativity and picking yourself back up
• Finding your inner motivation
• Balancing exercise with a busy life
• The power of affirmations
• How your mindset impacts your children

If you enjoyed listening please Leave a review
https://apple.co/3BYU42R